Choosing your first Padel racket can feel confusing — there are shapes, weights, materials & prices to consider. The good news is that you don’t need to spend a fortune or understand advanced technology to get started.
This guide explains everything simply so you can choose the right racket with confidence.
1. Start With the Right Racket Shape
Padel rackets come in three main shapes. Each one affects power, control & ease of use.
Round Shape (Best for Beginners)
- Biggest sweet spot
- Easy control
- Forgiving on off-center hits
Ideal if you’re new to the sport or want maximum consistency.
Teardrop Shape (Balanced)
- Mix of power & control
- Medium sweet spot
- Great for improving players
Choose this if you already have racket-sport experience.
Diamond Shape (Advanced)
- Maximum power
- Smaller sweet spot
- Heavier at the top
Not recommended for beginners — easy to miss-hit.
2. Choose a Comfortable Weight
Most Padel rackets weigh 350–380 grams.
For beginners:
- Women: 345–365g
- Men: 360–375g
Lighter = easier control & less fatigue
Heavier = more power but harder to use
Pick something that feels stable but not tiring.
3. Understand Core Density (Soft vs Medium vs Hard)
Inside every racket is an EVA foam core.
Soft Core
- More comfort
- Bigger sweet spot
- Better control
Great for first-time players.
Medium Core
- Balanced feel
- Good mix of control & power
Good for improving players.
Hard Core
- More power
- Less forgiveness
Better for advanced players.
4. Consider Your Playing Style
You don’t need a specific style as a beginner, but knowing your tendencies helps.
If you like control & consistency:
→ Choose Round + Soft/Medium core
If you like power & smashing:
→ Choose Teardrop with Medium core
(avoid Diamond until later)
If you’re balanced & athletic:**
→ Teardrop shape is a great all-round choice
5. Grip Size Matters More Than You Think
A grip that’s too thin causes wrist strain.
A grip that’s too thick reduces control.
Simple beginner rule:
Your index finger should fit snugly between your fingers & palm when holding the racket.
Use overgrips to adjust thickness — very cheap & very important.
6. Don’t Buy the Most Expensive Racket
Beginners often think a €300 racket will instantly make them better.
It won’t.
High-end rackets are designed for advanced players, not new ones.
Ideal beginner price range:
€60–€150
You’ll upgrade later once your technique improves.
7. Test Rackets if You Can
If your club offers demos, try a few.
Pay attention to:
- Comfort
- Balance
- Weight
- Vibration
- Feel on volleys & lobs
You’ll feel the difference quickly.
8. Watch Out for Elbow Pain
If you have tennis elbow or wrist discomfort:
- Choose a softer racket
- Choose a round shape
- Add more overgrips for cushioning
Comfort should always come first.
9. Avoid Heavy or Diamond Rackets at the Start
Two common beginner mistakes:
- Choosing a diamond racket because it looks “pro”
- Choosing a heavy racket for extra power
Both make the game harder & increase injury risk.
Stick to beginner-friendly models until your technique improves.
10. Quick Summary: What Beginners Should Buy
To keep it simple:
Shape: Round
Weight: 350–370g
Core: Soft or Medium
Price: €60–€150
Grip: Add overgrips until comfortable
With these choices, your first Padel racket will feel easy, comfortable & perfect for learning.
